brutally sincere…Betterhelp Columbia University Study Dr. Barry Farber… review of better aid i have actually been utilizing the service for a little over a year now and i believe i’ve utilized it long enough to know what are the advantages and disadvantages so i’m going to walk you through all of those and then provide you my last thoughts on whether or not i would suggest better aid and whether i think it’s the best service for you for those of you that don’t know betterhelp is an online therapy platform that links individuals who are looking for counseling or therapy with psychological health specialists it’s a quite easy process to begin so initially you fill out an online survey it asks you some questions that will better assist match you with a counselor or a therapist so after you submit what i would call a pretty lengthy survey they ask you to develop an account and then you set up your payment choices i’ll talk about this a bit more later however there are scholarships that can lower the cost and then you can also alter your preference on how typically
you wish to pay so if you pay weekly that’s the most pricey however you can also pay beforehand and that will make the cost cheaper for you total and after that based upon your answers to your concerns in the formerly discussed survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not always the case and i believe that much better help provides both kinds of psychological health experts so simply keep that in mind once they match you with your counselor you have the ability to talk to them and you can set up a time to have your very first official meeting so it can either be through a video call through a routine phone call or through a chat or immediate message i constantly do video calls however it is great to know that all 4 choices 3 actually to me but they state it’s four are readily available and i understand that’s absolutely good for some individuals who are maybe a little bit more anxious about therapy or not interested in doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your counselor to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your very first session you’re most likely going to have just a get to know you type of session to figure out why are you interested in therapy what things do you want to resolve what are your preferences as somebody participating in treatment what are your therapists choices and what’s their style of treatment all of those things will most likely get hashed out in the very first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can speak about your problems and whatever it is that you wish to address and after that as time goes on you’ll have sessions however you paid for it or however you set it up with your therapist so with my therapist in particular i think this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have spent for all of my sessions beforehand to get that more affordable rate so let’s proceed to the pros and the cons of the platform i believe one of the most significant pros of better aid is that it is an online counseling service and that makes it really convenient and extremely accessible for many people as long as you have an internet connection you can choose a variety of different methods to consult with your counselor so you can do text message video calls or telephone call they send you reminders about your appointment so it’s quite challenging to forget when you have a time set up they send you both email pointers and text pointers and they send them to you a few days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly reliable and another cool aspect of them having a digital platform is that they use digital group sessions and webinar type of sessions that are available to anyone who uses betterhelp entirely free of charge it’s at no additional expense to what you already spend for your weekly sessions with your therapist now that being stated in my viewpoint the app and the platform is not excellent in fact it sort of draws especially considering that better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to link you to their network i indicate i guess they’re offering the network however i think actually what they’re offering is the tool and it’s not an excellent one it’s pretty clunky there are no options for screen sharing Betterhelp Columbia University Study Dr. Barry Farber
or talking or messaging during a session pictures are shared extremely oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse select the image then put it in and then the individual can’t see a sneak peek of the photo they have to click into the file to see it it’s just extremely outdated small things like when you push enter in the chat window your messages do not send it really produces a line break so