Betterhelp Didn\’t Refund Me Reddit – Feel 12

brutally truthful…Betterhelp Didn\’t Refund Me Reddit… review of better aid i’ve been using the service for a little over a year now and i believe i have actually utilized it long enough to know what are the cons and pros so i’m going to stroll you through all of those and after that give you my last ideas on whether or not i would suggest much better assistance and whether i believe it’s the best service for you for those of you that do not understand betterhelp is an online counseling platform that connects people who are trying to find counseling or treatment with mental health experts it’s a quite basic process to start so initially you complete an online survey it asks you some concerns that will better assist match you with a therapist or a therapist so after you submit what i would call a quite lengthy questionnaire they ask you to create an account and after that you set up your payment preferences i’ll speak about this a little bit more later but there are scholarships that can reduce the rate and after that you can likewise alter your choice on how often

you want to pay so if you pay weekly that’s the most pricey however you can likewise pay ahead of time and that will make the expense less expensive for you general and after that based on your answers to your questions in the formerly pointed out questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i think that better help provides both kinds of psychological health experts so simply keep that in mind once they match you with your therapist you’re able to speak to them and you can establish a time to have your very first official meeting so it can either be through a video call through a regular telephone call or through a chat or instant message i constantly do video calls but it is excellent to understand that all 4 choices 3 really to me but they say it’s 4 are readily available and i know that’s absolutely good for some individuals who are perhaps a bit more nervous about treatment or not interested in doing a video call since it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your counselor to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference during your very first session you’re most likely going to have simply a be familiar with you kind of session to find out why are you interested in treatment what things do you want to resolve what are your choices as somebody going to therapy what are your counselors preferences and what’s their design of therapy all of those things will most likely get hashed out in the first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can speak about your problems and whatever it is that you want to attend to and then as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your counselor so with my counselor in particular i think this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions ahead of time to get that more affordable rate so let’s proceed to the pros and the cons of the platform i believe among the biggest pros of better aid is that it is an online therapy service and that makes it extremely accessible and really convenient for the majority of people as long as you have a web connection you can select a range of various methods to consult with your therapist so you can do text message video calls or phone calls they send you tips about your consultation so it’s quite challenging to forget when you have a time established they send you both e-mail reminders and text reminders and they send them to you a couple of days ahead and likewise a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely efficient and another cool thing about them having a digital platform is that they provide digital group sessions and webinar type of sessions that are readily available to anyone who utilizes betterhelp entirely for free it’s at no extra expense to what you already pay for your weekly sessions with your therapist now that being stated in my opinion the platform and the app is not very good in fact it sort of draws especially thinking about that much better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to connect you to their network i imply i guess they’re selling the network however i think really what they’re offering is the tool and it’s not an excellent one it’s quite clunky there are no options for screen sharing Betterhelp Didn\’t Refund Me Reddit

or messaging or chatting throughout a session pictures are shared very strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and after that the person can’t see a sneak peek of the image they have to click into the file to see it it’s just extremely outdated small things like when you push enter in the chat window your messages do not send it actually creates a line break so

Betterhelp Didn’t Refund Me Reddit 2021

When discussing Betterhelp Didn’t Refund Me Reddit with our clients we found….Prioritizing your mental health has never ever been more important– with the COVID-19 pandemic and whatever else going on on the planet, many people are experiencing signs of psychological health conditions.

Polls report that 53 percent of U.S. grownups say worry and tension in the middle of the pandemic has actually had a negative effect on their mental health.

Fortunately, virtual support group make it simpler than ever to look after your psychological health.

is an online treatment service that permits you to text chat with a licensed, accredited therapist 24/7. Keep reading to see how it works, what to think about, and if it’s right for you.

How does work?

Depending on what you’re looking for, provides therapy for people, couples, or households. You produce an account and complete a survey to find the right match.

Throughout the questionnaire, you’re able to list out your counselor preferences, including their gender, faith, age, sexual orientation, language, along with what issues you’re hoping to tackle, and how crucial it is that your counselor be well versed in those topics.

It can take anywhere from a few hours to a couple of days to be matched to an in-state therapist.

According to, therapists are licensed, trained, experienced, and certified psychologists, marriage and family therapists, scientific social workers, or licensed expert therapists.

All the business’s therapists have a master’s or doctorate degree and have at least 3 years and 2,000 hours of experience as psychological health professionals.

If you don’t like who you’re coupled with, you can just email to be reassigned.

” Therapy can be frightening, especially for a great deal of novice clients. Text-based interaction (texting and live-chat sessions) are a great way to take a few of the anxiety out of starting treatment and assistance clients dive into the process,” states James Imrie, the innovative and marketing supervisor at.

Is BetterHelp com legit?

As soon as you have actually been matched with a counselor, you can instantly start messaging them in a safe and secure and personal chat room.

The chat room is accessible at any time as long as your device has reputable internet. Messaging isn’t performed in real-time, so there’s no surefire action time from your counselor. As a result, you’re complimentary to message your therapist at any hour of the day.

Your counselor will reply with questions, guidance, feedback, or homework, and the app will alert you of their response.

The discussions are conserved in the chat room so you’re free to go over and reflect whenever you ‘d like. Every discussion is also protected by strict federal and state HIPAA laws.

Live chat

You can head to the calendar and schedule a live chat session with your counselor if you do not like waiting hours for a response.

This alternative imitates the comfort of texting a good friend who immediately comprehends.

” Documenting your thoughts is a helpful workout for all sort of situations,” Imrie states. “If you seem like your ideas are crowded or foggy, boiling them down into a few sentences can help bring a great deal of clearness and understanding.”

Live phone session

For those who prefer overcoming problems out loud, it’s possible to arrange an hour-long telephone call with your therapist.

The system doesn’t share your personal contact number with the counselor and everything is done through the app.

Live video session

You can also set up a video session with your counselor if you’re someone who delights in in person discussion. Simply log on at your visit time and your counselor will trigger you to begin the video chat.

From the age of about 13 onwards, I’ve suffered from higher-than-seems-normal levels of anxiety, and while I’ve primarily come to terms with being tense and a bit doomy, I definitely wouldn’t mind being less so. I’ve had counselling prior to, and it does assist.

And drawing back from my own (relatively subtle) problems for a moment, could e-counselling be the answer to the mental health issues intensifying amongst under-30s? With cuts to mental health services really beginning to bite, digitised therapy could be just the ticket for young people who currently filter almost every element of their lives– friends, work, sex, home entertainment– through a screen.

Not everybody is completely persuaded that moving mental healthcare online is the way forward. “For me, what works in treatment is when you meet someone in person, in the very same room,” says London-based psychotherapist Sandra Tapie. “You are familiar with not only what it’s like to speak with the person, but how it feels to be in a room with them. Using Skype is the next best thing: it’s ‘good enough’, however it doesn’t create the nearness, the intimacy, that truly gets people to open up and explore things.”

” I’ve performed some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of standard counselling; it’s simply not quite the exact same thing. It’s actually essential that individuals who participate in it are aware that it’s a various experience from remaining in the space with someone, speaking face-to-face.”

Bbc

” In terms of ease of access, it’s an excellent start and definitely better than nothing. It’ll ideally lead them to eventually showing up in the room. However, if you’re struggling with relationship problems, attachment issues, or much deeper issues, it’s better to be in the space with someone. Skype and the web offers a range from your counsellor that might not be practical.”

In cases of mild depression, the NHS is now directing some clients towards online programmes instead of face-to-face counselling, a phenomenon that concerns Dr Balick.

” My fear is that it’s taking place a growing number of for economic reasons, rather than due to the fact that it’s what’s best for individuals. If it’s rolled out just to conserve money and there aren’t vital questions being asked about these services, that’s not good. However then, I’m always really sceptical of individuals who are either really really pro or very really versus online psychological health care. It’s a case of asking the ideal questions.”

Well, if the future of mental health care is everything about IMs, FaceTime and ‘OMG, which neuroses R U?’ quizzes, I decided I ‘d find out what that brave new world would resemble. I signed up for four extremely various online psychological health services– ranging in expense from complimentary to �,� 100 a month– and ran my stress and anxieties through them all, simultaneously, for a week. Here’s what I found.

Does BetterHelp use licensed therapists? Betterhelp Didn’t Refund Me Reddit

What I’m doing here is examining my experience of using each psychological health service, instead of its effectiveness – since even the most wizard-like therapist isn’t going to ‘treat’ you in just one week. I’m just comparing each service to the experience of being in a space and blarting on about yourself to a therapist. If you’re with me, nod. Okay, cool – let’s psychological health!

BBC

How does it work?

As seen on FB (by me, anyhow), United States company is the business behemoth of the e-counselling video game. They declare to have 500 certified counsellors working for them, each with a minimum of three years of experience.

After filling out a questionnaire to determine what specific flavour of mental you are, you’re coupled with a counsellor, who you can mercilessly switch for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an instantaneous messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, continue till one of you ultimately died.

What does it cost?

You get a totally free seven-day trial – just like a free Netflix or Amazon Prime trial, other than with method more questions about what your youth resembled. After that, it costs from �,� 24.50 a week for limitless message-based counselling and one ‘free’ phone session with your counsellor monthly. Yeah, I do not get how it’s totally free either, however whatever.

How much is BetterHelp monthly?

If you find the concept of baring your soul to a stranger a bit awks, filtering that through instant messaging might be useful. You will not get the very same connection just like face-to-face counselling, but the semi-anonymity may make it easier to open up if you have actually been drinking two bottles of rum and dancing around in your dead nan’s bridal gown every night.

She first ascertained the scale of my anxiety, what activates it– social situations, fulfilling individuals for the first time– and then dived headlong into my fractious youth (separated parents, stretched familial relationships, bullied in junior school). She was pretty nosey tbh, however then that’s her job, isn’t it?

Overall, the service is impressively slick. The discussion can be a little stop-starty sometimes, but it was in fact a far smoother and more on-tap experience than I expected. I even got quick reactions to messages over the weekend, which was unexpected.

Talkspace vs Betterhelp

The truth you can edit messages before sending them implies you’re unlikely to blurt out something unguarded and revealing in the heat of the minute. So profound minutes of realisation might be hard to come by if you can’t get a relaxed flow going.

Who do I believe it might it be good for?

Anybody with a low-end psychological health problem who’s cool with getting counselled in a very internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud you can possibly imagine and require severe attention (and possibly some medications), most likely isn’t for you Betterhelp Didn’t Refund Me Reddit

Betterhelp Didn’t Refund Me Reddit | MP Mental Health

Getting to know the platform we discovered…Betterhelp Didn’t Refund Me Reddit… come to wishing to try much better help so I have actually constantly been the individual who thought treatment is something that everybody and anyone can truly take advantage of i don’t believe there’s a bachelor out there without any problems however i always imagine myself as someone who is going to get therapy at some point in my life even if i think it is so helpful but just not now when i have the money Due to the fact that treatment is quite pricey because the beginning of this year so since 2021 a lot has actually changed in my life i moved from living alone or dealing with my partner back to dealing with my moms and dads i changed from having all the spare time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as fulfilling as i hoped and believed it would be so i felt type of dissatisfied with the location that i am in today in life and i felt like i sort of lost my method lost my sense of purpose i lost my direction kind of and i needed i seemed like i needed help i seemed like

A therapist for therapy and a counselor for counseling to help with mental health

i required someone who is not going to judge me somebody who Is going to comprehend me assist me make sense of what’s going on in my mind because we all understand when we speak to our partners our moms and dads our buddies they all have their sort of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they might predict onto you and i actually wanted somebody who is there for me and is going to be extremely neutral And simply help me find out my self and my ideas now i chose online treatment particularly because i didn’t think i had substantial problems or health problems like depression for instance so that implied that i would have to pay for therapy myself for the majority of medical insurances here in germany they’re only going to cover your treatment costs If you have depression or an eating disorder simply something more serious however me just type of being disappointed with things they’re not going to spend for that so i chose to go the online treatment path due to the fact that i thought that would be um more budget-friendly and i also like the reality that it would be quite discreet i could just begin going to therapy without individuals discovering i’m leaving the house asking Where i’m going it can simply be me in my room also what i like about online therapy is that you conserve that time where you have to take a trip to a physician’s hot workplace and after that travel back and the procedure of getting ready and personally i constantly ask someone that wished to have treatment in english i reside in germany if i were to find somebody a in-person Therapist she or he would probably do the entire session in german and i’m someone that not constantly believes in english however when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared different online therapy services or platforms simply by looking at evaluations What they provide what they don’t offer and from what i saw compared to what my requirements are i seemed like betterhelp

Clients online dealing with anxiety via phone insurance and telehealth

was the best fit i was looking for something that’s budget friendly a platform where i might do video therapy so i picked betterhelp now when you get going you begin by completing this quiz and they ask you a great deal of different things like have you ever been to therapy Do you prefer maybe a spiritual based therapist or do you prefer a guy or a female as a therapist have you had any injury what kind of treatment do you choose so a therapist that is perhaps more um going to be informing you the hard truth or somebody who’s going to be more understanding and i actually like that about um much better help i was positively shocked by this survey i seemed like they were Really considering me and what i like and what i don’t like then when they have actually kind of made an evaluation they ask you to sign up and to pay before you actually begin so that was a point where i then be reluctant and realize all right this is going to cost me 200 a month and that was a little much but i emailed better assistance and told them about My financial scenario that i’m presently making base pay and taking a look at moms and dads and things like that and they were truly comprehending and they offered me i think like a 10 or 15 percent discount that is another plus point without help that they consider the truth that you may not be financially very able to manage treatment so they do give marked down rates to people who Need it now based on all the things that are filled out with the test they quite rapidly i believe within like an hour or so paired me with a therapist but they do state that it uses up to i think 24 hours so the first thing i did was i made certain to schedule a consultation with my therapist a consultation i mean like a session where we both be concentrated on Interacting to each other they have various options they do a voice call treatment session a video call treatment session or simply a chat treatment session so you can truly choose what you want as i said i personally actually wanted the video conference treatment even if i believe it’s important to see the individual see their expressions now in the beginning i had it was really hard and it likewise took a Psychological toll on me given that i was currently because unfavorable area there was a problem with the time difference so my therapist remains in the united states and with the time different time distinction better help also i believe got my time zone wrong or my therapist time zone incorrect i’m unsure however the time zone didn’t compare so there was a lot of misunderstanding in the beginning Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm

Pricing for chat, live chat dealing with depression patients with an app diagnosis payment system

and it was a big confusing mess in the beginning i felt really stressed even more than i need to be i believe better assistance has actually sorted that out now since i don’t have that issue any longer so i scheduled my very first house and when the time of the appointment Happened i was really anxious i set myself up i ensured to be in a space where i can be myself i made certain to prepare myself psychologically prior to going to treatment i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i wish to say and also once again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that once again was such a disappointment and it wasn’t terrific mentally so i was so Ecstatic for this so nervous for this it was a monetary dedication and then my therapist didn’t reveal my therapist wound up showing up half an hour later on however explained that it was better aid’s fault once again with the time distinction being identified improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went really really terrific type of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the choice to change therapists on better health they will match you with a different one you can alter as lots of therapists as you want but i felt like i truly connected with my therapist and i’m still With that same therapist and right within the first session my greatest concern as to my instructions in life and what i want which got the answer really quickly my therapist basically made me realize that the answer i’ve been trying to find was always there within me i’ve just been too terrified to confess that that is my response because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow all right this makes so much sense and i spent the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Indicates for me yeah and after that luckily my therapist has constantly been on time there disappears problems with the time distinction i had a great deal of sessions where i really came out sensation truly good feeling really efficient and my therapist also had a few concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually difficult questions that are truly essential though even though i’ve only been to therapy like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Betterhelp Didn’t Refund Me Reddit

Betterhelp Didn\’t Refund Me Reddit – All you need

When discussing Betterhelp Didn\’t Refund Me Reddit with our clients we found….Prioritizing your mental health has actually never ever been more vital– with the COVID-19 pandemic and whatever else going on on the planet, lots of people are experiencing signs of mental health conditions.

In fact, surveys report that 53 percent of U.S. grownups say concern and tension in the middle of the pandemic has had a negative effect on their mental health.

The good news is, virtual support systems make it simpler than ever to take care of your mental health.

is an online therapy service that allows you to text chat with a certified, certified therapist 24/7. Keep checking out to see how it works, what to consider, and if it’s right for you.

How does work?

Depending on what you’re trying to find, offers therapy for people, couples, or households. You create an account and fill out a questionnaire to find the ideal match.

Throughout the questionnaire, you have the ability to list out your therapist choices, including their gender, religious beliefs, age, sexual preference, language, in addition to what problems you’re wanting to deal with, and how important it is that your counselor be well versed in those topics.

It can take anywhere from a couple of hours to a couple of days to be matched to an in-state therapist.

According to, counselors are licensed, trained, experienced, and accredited psychologists, marriage and household therapists, medical social workers, or licensed expert therapists.

All the company’s therapists have a master’s or doctorate degree and have at least 3 years and 2,000 hours of experience as psychological health specialists.

If you don’t like who you’re coupled with, you can merely email to be reassigned.

” Therapy can be frightening, especially for a great deal of first-time customers. Text-based communication (texting and live-chat sessions) are an excellent method to take a few of the anxiety out of starting therapy and aid clients dive into the process,” states James Imrie, the creative and marketing supervisor at.

Is BetterHelp com legit?

You can immediately start messaging them in a safe and private chat space as soon as you have actually been matched with a counselor.

The chat room is accessible at any time as long as your device has reliable internet. Messaging isn’t done in real-time, so there’s no guaranteed reaction time from your therapist. As a result, you’re complimentary to message your therapist at any hour of the day.

Your therapist will respond with concerns, feedback, homework, or assistance, and the app will notify you of their reaction.

The discussions are saved in the chatroom so you’re free to reflect and reread whenever you ‘d like. Every conversation is likewise safeguarded by strict federal and state HIPAA laws.

Live chat

If you don’t like waiting hours for an action, you can head to the calendar and schedule a live chat session with your therapist.

This option mimics the convenience of texting a good friend who instantly comprehends.

” Making a note of your ideas is an useful exercise for all kinds of scenarios,” Imrie states. “If you feel like your ideas are crowded or foggy, boiling them down into a few sentences can assist bring a great deal of clearness and understanding.”

Live phone session

For those who choose working through issues out loud, it’s possible to arrange an hour-long phone call with your counselor.

The system doesn’t share your personal telephone number with the counselor and whatever is done through the app.

Live video session

If you’re someone who takes pleasure in in person conversation, you can also arrange a video session with your counselor. Simply log on at your appointment time and your counselor will trigger you to start the video chat.

From the age of about 13 onwards, I’ve suffered from higher-than-seems-normal levels of stress and anxiety, and while I’ve mainly come to terms with being tense and a bit doomy, I certainly wouldn’t mind being less so. I’ve had counselling prior to, and it does help.

And pulling back from my own (relatively low-key) issues for a moment, could e-counselling be the answer to the psychological health problems escalating among under-30s? With cuts to mental health services really starting to bite, digitised therapy could be just the ticket for young people who currently filter almost every element of their lives– pals, work, sex, home entertainment– through a screen.

Not everybody is completely encouraged that shifting mental health care online is the method forward. “You get to understand not only what it’s like to talk to the person, but how it feels to be in a space with them.

” I have actually carried out some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s just not quite the very same thing. It’s truly crucial that people who engage in it know that it’s a different experience from being in the space with someone, speaking in person.”

Bbc

” In regards to accessibility, it’s an excellent start and certainly better than nothing. It’ll ideally lead them to ultimately showing up in the space. If you’re having a hard time with relationship problems, accessory problems, or deeper problems, it’s better to be in the room with someone. Skype and the web offers a distance from your counsellor that may not be helpful.”

In cases of mild depression, the NHS is now directing some clients towards online programmes rather than face-to-face counselling, a phenomenon that concerns Dr Balick.

If it’s rolled out just to conserve money and there aren’t crucial concerns being asked about these services, that’s not excellent. Then, I’m constantly really sceptical of individuals who are either very very professional or very really against online mental health care.

Well, if the future of psychological healthcare is everything about IMs, FaceTime and ‘OMG, which neuroses R U?’ quizzes, I chose I ‘d learn what that brave brand-new world would be like. I registered for 4 really different online psychological health services– ranging in cost from totally free to �,� 100 a month– and ran my anxieties through them all, simultaneously, for a week. Here’s what I discovered.

Does BetterHelp use licensed therapists? Betterhelp Didn\’t Refund Me Reddit

What I’m doing here is reviewing my experience of using each mental health service, instead of its effectiveness – since even the most wizard-like therapist isn’t going to ‘cure’ you in simply one week. I’m just comparing each service to the experience of sitting in a room and blarting on about yourself to a therapist. If you’re with me, nod. Okay, cool – let’s psychological health!

BBC

How does it work?

As seen on FB (by me, anyhow), United States company is the business behemoth of the e-counselling video game. They declare to have 500 certified counsellors working for them, each with a minimum of 3 years of experience.

After completing a survey to establish what particular flavour of psychological you are, you’re paired with a counsellor, who you can mercilessly swap for a various one at any time. (I got Dr. Laura Dabney, from Virginia). You then start an instantaneous messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, go on and on until among you eventually passed away.

What does it cost?

You get a totally free seven-day trial – just like a totally free Netflix or Amazon Prime trial, except with way more questions about what your youth resembled. After that, it costs from �,� 24.50 a week for unrestricted message-based counselling and one ‘complimentary’ phone session with your counsellor monthly. Yeah, I do not get how it’s totally free either, but whatever.

How much is BetterHelp monthly?

If you discover the concept of baring your soul to a complete stranger a bit awks, filtering that through immediate messaging might be helpful. You will not get the very same connection just like in person counselling, however the semi-anonymity might make it much easier to open if you’ve been drinking 2 bottles of rum and dancing around in your dead nan’s wedding dress every night.

She initially ascertained the scale of my anxiety, what triggers it– social situations, meeting individuals for the first time– and then dived headlong into my fractious childhood (separated parents, strained familial relationships, bullied in junior school). She was quite nosey tbh, however then that’s her job, isn’t it?

Overall, the service is impressively slick. The discussion can be a little stop-starty at times, but it was in fact a far smoother and more on-tap experience than I anticipated. I even got speedy actions to messages over the weekend, which was unforeseen.

Talkspace vs Betterhelp

The fact you can modify messages prior to sending them means you’re unlikely to blurt out something revealing and unguarded in the heat of the moment. So extensive minutes of realisation might be difficult to come by if you can’t get a relaxed flow going.

Who do I think it might it be good for?

Anyone with a low-end psychological health issue who’s cool with getting counselled in an extremely internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud imaginable and require severe attention (and potentially some meds), most likely isn’t for you Betterhelp Didn\’t Refund Me Reddit