Does Eating The Same Thing Help You Lose Weight – Feel 12

brutally honest…Does Eating The Same Thing Help You Lose Weight… review of much better help i have actually been using the service for a little over a year now and i think i have actually utilized it long enough to know what are the cons and pros so i’m going to stroll you through all of those and after that offer you my final thoughts on whether or not i would suggest much better assistance and whether or not i believe it’s the ideal service for you for those of you that do not know betterhelp is an online counseling platform that connects individuals who are trying to find counseling or treatment with mental health experts it’s a pretty easy process to get started so first you complete an online survey it asks you some concerns that will much better assist match you with a counselor or a therapist so after you fill out what i would call a pretty lengthy questionnaire they ask you to produce an account and then you established your payment choices i’ll talk about this a little bit more later however there are scholarships that can decrease the rate and after that you can also alter your choice on how typically

you wish to pay so if you pay weekly that’s the most costly but you can likewise pay ahead of time which will make the cost cheaper for you overall and after that based on your answers to your questions in the previously mentioned survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not always the case and i believe that much better aid offers both kinds of mental health specialists so simply keep that in mind once they match you with your therapist you have the ability to consult with them and you can set up a time to have your first main meeting so it can either be through a video call through a regular phone call or through a chat or instant message i always do video calls but it is great to understand that all four choices three truly to me but they state it’s four are available and i understand that’s definitely helpful for some people who are perhaps a little bit more nervous about therapy or not thinking about doing a video call since it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your therapist to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your very first session you’re probably going to have just a get to know you kind of session to figure out why are you thinking about treatment what things do you wish to address what are your preferences as somebody attending treatment what are your therapists choices and what’s their design of treatment all of those things will most likely get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can talk about your problems and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions however you paid for it or however you set it up with your counselor so with my counselor in particular i think this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions beforehand to get that more affordable rate so let’s carry on to the pros and the cons of the platform i think among the biggest pros of better assistance is that it is an online therapy service which makes it very available and really practical for many people as long as you have a web connection you can pick a range of different ways to meet your counselor so you can do text video calls or phone calls they send you reminders about your consultation so it’s pretty hard to forget when you have a time established they send you both e-mail pointers and text reminders and they send them to you a couple of days ahead and likewise a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly reliable and another cool feature of them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are available to anybody who uses betterhelp totally totally free it’s at no additional expense to what you already spend for your weekly sessions with your therapist now that being said in my viewpoint the app and the platform is not very good in fact it kind of draws specifically considering that much better assistance in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to connect you to their network i mean i guess they’re offering the network but i believe actually what they’re offering is the tool and it’s not a very good one it’s pretty cumbersome there are no choices for screen sharing Does Eating The Same Thing Help You Lose Weight

or chatting or messaging throughout a session pictures are shared very oddly they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and then the person can’t see a sneak peek of the photo they need to click into the file to see it it’s just very outdated small things like when you press enter in the chat window your messages do not send it in fact develops a line break so

Does Eating The Same Thing Help You Lose Weight – Feel 12

extremely honest…Does Eating The Same Thing Help You Lose Weight… evaluation of much better help i’ve been utilizing the service for a little over a year now and i think i have actually used it long enough to understand what are the cons and pros so i’m going to stroll you through all of those and then provide you my final thoughts on whether or not i would suggest better help and whether or not i believe it’s the right service for you for those of you that don’t know betterhelp is an online therapy platform that links people who are trying to find therapy or treatment with psychological health professionals it’s a pretty easy process to begin so initially you complete an online questionnaire it asks you some questions that will much better assist match you with a therapist or a therapist so after you complete what i would call a quite lengthy questionnaire they ask you to develop an account and after that you established your payment choices i’ll speak about this a little bit more later but there are scholarships that can decrease the cost and after that you can likewise alter your choice on how often

you wish to pay so if you pay weekly that’s the most pricey however you can also pay in advance and that will make the cost less expensive for you general and after that based on your answers to your concerns in the formerly discussed survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video but that’s not always the case and i think that much better aid offers both types of mental health experts so simply keep that in mind once they match you with your therapist you have the ability to talk with them and you can set up a time to have your first main meeting so it can either be through a video call through a regular telephone call or through a chat or instant message i constantly do video calls however it is excellent to know that all four alternatives three really to me however they state it’s four are readily available and i know that’s absolutely helpful for some individuals who are perhaps a bit more nervous about treatment or not interested in doing a video call since it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your counselor to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting during your first session you’re most likely going to have simply a get to know you kind of session to figure out why are you thinking about therapy what things do you want to address what are your preferences as somebody participating in therapy what are your counselors choices and what’s their style of therapy all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can discuss your problems and whatever it is that you wish to resolve and then as time goes on you’ll have sessions nevertheless you paid for it or however you set it up with your counselor so with my counselor in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions beforehand to get that more affordable rate so let’s carry on to the pros and the cons of the platform i believe one of the most significant pros of much better aid is that it is an online therapy service which makes it very accessible and extremely convenient for most people as long as you have a web connection you can pick a range of various methods to meet with your therapist so you can do text video calls or telephone call they send you reminders about your consultation so it’s quite tough to forget when you have a time set up they send you both e-mail pointers and text suggestions and they send them to you a couple of days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh definitely effective and another cool feature of them having a digital platform is that they provide digital group sessions and webinar type of sessions that are readily available to any person who uses betterhelp completely totally free it’s at no extra expense to what you currently pay for your weekly sessions with your counselor now that being said in my opinion the app and the platform is not very good in fact it kind of sucks specifically thinking about that better help in and of itself is a tool the product that they’re selling is this video platform that therapists can use to connect you to their network i mean i guess they’re offering the network however i believe truly what they’re offering is the tool and it’s not a very good one it’s pretty clunky there are no choices for screen sharing Does Eating The Same Thing Help You Lose Weight

or messaging or chatting during a session images are shared very strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse choose the image then put it in and after that the person can’t see a preview of the image they need to click into the file to see it it’s just very outdated small things like when you press enter in the chat window your messages don’t send it really produces a line break so