brutally truthful…Freeze Betterhelp… evaluation of much better assistance i have actually been utilizing the service for a little over a year now and i think i’ve utilized it long enough to understand what are the cons and pros so i’m going to stroll you through all of those and then provide you my last thoughts on whether or not i would suggest better aid and whether i believe it’s the ideal service for you for those of you that do not understand betterhelp is an online therapy platform that links individuals who are looking for therapy or treatment with mental health professionals it’s a pretty easy process to get started so first you fill out an online survey it asks you some concerns that will better assist match you with a therapist or a therapist so after you submit what i would call a pretty prolonged survey they ask you to produce an account and after that you set up your payment choices i’ll talk about this a little bit more later but there are scholarships that can lower the rate and after that you can also alter your choice on how frequently
you want to pay so if you pay weekly that’s the most pricey however you can likewise pay beforehand and that will make the expense cheaper for you general and after that based upon your answers to your questions in the formerly pointed out survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not always the case and i believe that better help uses both types of mental health specialists so simply keep that in mind once they match you with your counselor you’re able to speak with them and you can establish a time to have your first official meeting so it can either be through a video call through a regular call or through a chat or immediate message i constantly do video calls however it is excellent to understand that all four options 3 really to me but they state it’s 4 are offered and i know that’s absolutely great for some people who are maybe a bit more worried about therapy or not interested in doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your therapist to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference throughout your first session you’re probably going to have just a get to know you kind of session to find out why are you thinking about therapy what things do you want to resolve what are your preferences as somebody attending treatment what are your counselors choices and what’s their design of treatment all of those things will most likely get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can talk about your issues and whatever it is that you want to deal with and after that as time goes on you’ll have sessions nevertheless you paid for it or however you set it up with your therapist so with my therapist in particular i believe this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions in advance to get that more affordable rate so let’s proceed to the pros and the cons of the platform i think among the most significant pros of much better assistance is that it is an online counseling service and that makes it extremely practical and very accessible for most people as long as you have a web connection you can pick a variety of different ways to meet with your therapist so you can do text video calls or call they send you tips about your appointment so it’s pretty hard to forget when you have a time established they send you both e-mail tips and text reminders and they send them to you a couple of days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely effective and another cool feature of them having a digital platform is that they provide digital group sessions and webinar type of sessions that are readily available to any person who uses betterhelp completely free of charge it’s at no additional expense to what you already pay for your weekly sessions with your counselor now that being stated in my opinion the platform and the app is not excellent in fact it type of sucks especially considering that better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to link you to their network i suggest i guess they’re offering the network however i believe actually what they’re offering is the tool and it’s not a great one it’s quite cumbersome there are no alternatives for screen sharing Freeze Betterhelp
or messaging or talking throughout a session images are shared really oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and after that the person can’t see a preview of the photo they need to click into the file to see it it’s simply extremely outdated small things like when you press enter in the chat window your messages don’t send it in fact produces a line break so