brutally truthful…Harvard Pilgrim Betterhelp… evaluation of better aid i’ve been utilizing the service for a little over a year now and i think i have actually utilized it enough time to know what are the cons and pros so i’m going to stroll you through all of those and then give you my final thoughts on whether i would suggest much better assistance and whether i think it’s the right service for you for those of you that do not know betterhelp is an online therapy platform that connects individuals who are looking for counseling or treatment with psychological health professionals it’s a pretty simple procedure to begin so initially you fill out an online questionnaire it asks you some concerns that will better assist match you with a therapist or a therapist so after you fill out what i would call a pretty prolonged survey they ask you to develop an account and then you set up your payment preferences i’ll talk about this a little bit more later but there are scholarships that can decrease the price and then you can likewise alter your choice on how frequently
you wish to pay so if you pay weekly that’s the most expensive however you can also pay beforehand and that will make the expense less expensive for you total and after that based upon your answers to your concerns in the formerly mentioned survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not always the case and i believe that better assistance offers both types of mental health specialists so simply keep that in mind once they match you with your therapist you have the ability to speak with them and you can establish a time to have your first official meeting so it can either be through a video call through a regular telephone call or through a chat or instant message i constantly do video calls but it is great to know that all four choices 3 actually to me however they say it’s 4 are readily available and i understand that’s definitely great for some individuals who are perhaps a bit more anxious about treatment or not thinking about doing a video call because it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your therapist to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting throughout your very first session you’re probably going to have simply a learn more about you type of session to find out why are you thinking about treatment what things do you want to address what are your preferences as somebody attending therapy what are your counselors choices and what’s their style of treatment all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can speak about your problems and whatever it is that you want to address and after that as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i think this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions ahead of time to get that less expensive rate so let’s carry on to the pros and the cons of the platform i think among the most significant pros of much better help is that it is an online therapy service and that makes it really accessible and really practical for the majority of people as long as you have a web connection you can pick a variety of various methods to meet your counselor so you can do text video calls or call they send you tips about your appointment so it’s quite difficult to forget when you have a time set up they send you both e-mail pointers and text reminders and they send them to you a couple of days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely effective and another cool aspect of them having a digital platform is that they use digital group sessions and webinar type of sessions that are available to anybody who utilizes betterhelp entirely free of charge it’s at no additional cost to what you already spend for your weekly sessions with your counselor now that being said in my opinion the platform and the app is not excellent in fact it sort of draws particularly thinking about that better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i suggest i guess they’re offering the network but i believe truly what they’re selling is the tool and it’s not an excellent one it’s pretty cumbersome there are no alternatives for screen sharing Harvard Pilgrim Betterhelp
or chatting or messaging during a session photos are shared really oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the image then put it in and after that the individual can’t see a sneak peek of the photo they have to click into the file to see it it’s simply very out-of-date small things like when you press enter in the chat window your messages do not send it really produces a line break so