The Read Podcast Betterhelp | MP Mental Health

Getting to know the platform we discovered…The Read Podcast Betterhelp… come to wanting to try out better assistance so I’ve constantly been the person who believed treatment is something that everyone and anyone can actually gain from i do not think there’s a single person out there with no issues but i always imagine myself as someone who is going to get therapy eventually in my life just because i think it is so practical however just not now when i have the money Since therapy is pretty expensive because the start of this year so given that 2021 a lot has actually changed in my life i moved from living alone or living with my partner back to coping with my moms and dads i altered from having all the leisure time in the world to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt kind of dissatisfied with the place that i am in today in life and i seemed like i sort of lost my way lost my sense of function i lost my instructions kind of and i required i felt like i required aid i seemed like

A therapist for therapy and a counselor for counseling to help with mental health

i needed someone who is not going to judge me someone who Is going to comprehend me help me understand what’s going on in my mind since all of us know when we speak with our partners our moms and dads our pals they all have their type of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they might predict onto you and i actually wanted somebody who is there for me and is going to be really neutral And simply assist me determine my self and my ideas now i picked online treatment particularly due to the fact that i didn’t believe i had huge issues or health problems like anxiety for instance so that suggested that i would have to spend for therapy myself for many medical insurances here in germany they’re just going to cover your therapy costs If you have depression or an eating disorder simply something more extreme but me simply kind of being dissatisfied with things they’re not going to pay for that so i decided to go the online treatment route due to the fact that i thought that would be um more economical and i also like the reality that it would be pretty discreet i might just start going to therapy without individuals observing i’m leaving your home asking Where i’m going it can just be me in my room also what i like about online treatment is that you save that time where you have to travel to a medical professional’s hot office and after that take a trip back and the process of getting ready and personally i constantly ask someone that wanted to have therapy in english i live in germany if i were to discover someone a in-person Therapist he or she would most likely do the whole session in german and i’m someone that not constantly thinks in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i also even compared various online treatment services or platforms just by taking a look at evaluations What they use what they do not use and from what i saw compared to what my requirements are i seemed like betterhelp

Clients online dealing with anxiety via phone insurance and telehealth

was the very best fit i was looking for something that’s budget friendly a platform where i could do video treatment so i selected betterhelp now when you start you begin by submitting this test and they ask you a great deal of various things like have you ever been to treatment Do you prefer possibly a spiritual based therapist or do you choose a guy or a female as a therapist have you had any trauma what type of therapy do you choose so a therapist that is maybe more um going to be telling you the hard truth or someone who’s going to be more understanding and i really like that about um better aid i was favorably shocked by this questionnaire i felt like they were Really considering me and what i like and what i don’t like then when they’ve type of made an assessment they ask you to sign up and to pay before you actually begin so that was a point where i then hesitate and recognize all right this is going to cost me 200 a month which was a little much however i emailed better aid and told them about My financial situation that i’m currently making minimum wage and looking at moms and dads and things like that and they were really understanding and they provided me i think like a 10 or 15 percent discount that is another plus point without help that they consider the fact that you may not be financially very able to afford treatment so they do offer marked down rates to individuals who Required it now based upon all the important things that are submitted with the test they quite quickly i believe within like an hour approximately paired me with a therapist however they do state that it uses up to i think 24 hours so the first thing i did was i made sure to schedule a consultation with my therapist an appointment i imply like a session where we both be focused on Communicating to each other they have various choices they do a voice call treatment session a video call treatment session or just a chat treatment session so you can really select what you want as i said i personally actually desired the video conference treatment just because i think it is necessary to see the person see their expressions now in the beginning i had it was really hard and it likewise took a Mental toll on me given that i was currently in that negative space there was a problem with the time distinction so my therapist is in the united states and with the time different time difference better aid also i believe got my time zone wrong or my therapist time zone wrong i’m unsure but the time zone didn’t compare so there was a lot of misconception in the beginning Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm

Pricing for chat, live chat dealing with depression patients with an app diagnosis payment system

and it was a huge confusing mess in the beginning i felt truly stressed out even more than i need to be i believe much better aid has actually sorted that out now because i don’t have that problem any longer so i arranged my very first house and when the time of the appointment Happened i was really anxious i set myself up i made certain to be in a room where i can be myself i made sure to prepare myself mentally prior to going to treatment i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i wish to state and likewise again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a dissatisfaction and it wasn’t fantastic psychologically so i was so Ecstatic for this so anxious for this it was a financial commitment and then my therapist didn’t reveal my therapist ended up appearing half an hour later on however described that it was better aid’s fault once again with the time difference being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went really really great type of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the option to alter therapists on much better health they will match you with a various one you can alter as many therapists as you want but i seemed like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my most significant question regarding my instructions in life and what i desire and that got answered truly quickly my therapist generally made me recognize that the response i’ve been trying to find was always there within me i’ve simply been too scared to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes a lot sense and i spent the following week really reflective and considering what my therapist informed me how i would use that to my life what that Means for me yeah and after that thankfully my therapist has constantly been on time there is no more problems with the time distinction i had a lot of sessions where i truly came out feeling really good feeling truly productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually tough questions that are actually important though despite the fact that i have actually only been to therapy like one and a half months i really feel like it’s really helped me i did have some sessions though where felt. The Read Podcast Betterhelp